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Description
Struggling with emotional eating or staying motivated to make healthy choices? Weight loss is more than just diet and exercise—it starts in the mind. This meditation pack is designed to help you shift your relationship with food, movement, and self-perception, so you can embrace long-term wellness with ease.
Through guided visualizations, affirmations, and mindful eating exercises, these meditations rewire your subconscious patterns, making healthy habits feel natural and effortless. Just like in professional hypnotherapy, these sessions harness the power of imagination and deep relaxation to create lasting change from within. By engaging your subconscious, you’ll learn to identify emotional eating triggers, curb cravings, and cultivate self-love, so your journey toward a slim, strong, and balanced body feels empowering—not restrictive.
With just 10 minutes a day, you’ll gain the tools to break free from unhealthy cycles, stay motivated, and develop the confidence and mindset needed for lasting transformation.
Who is this for?
✔️ Anyone looking for support in weight management
✔️ People struggling with emotional eating or food cravings
✔️ Those who want to boost motivation for a healthy lifestyle
Subscription information
After subscribing, you can access all meditation audio tracks by logging into the webshop and clicking the play button in the top right corner. We offer both monthly and yearly subscription plans. The yearly subscription is available at a discounted price, giving you 12 months of access for the cost of just eight months. You can cancel your subscription at any time, giving you full flexibility and peace of mind.